My Gut Chef
My Gut Chef

Calories in Scoop of Vanilla Ice Cream

One serving (Scoop of Vanilla Ice Cream) · A classic dairy dessert high in sugar and fat.

Calories
137kcal
Protein
2.3g
Carbs
16g
Fat
7g
Health score3/10

Nutrition details

Fiber
0.5 g
Sugar
14 g
Sodium
53 mg
Serving
Scoop of Vanilla Ice Cream

Quick facts

  • •High in added sugars
  • •Moderate source of calcium
  • •Contains saturated dairy fats

Compared to: Equal to a glazed doughnut

How to burn it off

  • •15 min jogging
  • •35 min walking
  • •20 min cycling

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