Calories in Scoop of Vanilla Ice Cream
One serving (Scoop of Vanilla Ice Cream (1/2 cup)) · A scoop of vanilla ice cream is a sweet treat, but it is high in sugar and fat. Enjoy in moderation as part of a balanced diet.
Calories
137kcal
Protein
2.3g
Carbs
16g
Fat
7.3g
Health score3/10
Nutrition details
- Fiber
- 0.5 g
- Sugar
- 14 g
- Sodium
- 53 mg
- Serving
- Scoop of Vanilla Ice Cream (1/2 cup)
Quick facts
- •High in sugar
- •Moderate fat content
- •Low fiber
- •Sweet treat
Compared to: A small apple
How to burn it off
- •15 min brisk walking
- •10 min cycling
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