My Gut Chef
My Gut Chef

Calories in McChicken

One serving (One McChicken) · The McChicken sandwich is a popular fast-food item, offering a crispy chicken patty on a bun with lettuce and mayonnaise. It provides a moderate amount of calories and fat, with a significant sodium content.

Calories
400kcal
Protein
14g
Carbs
39g
Fat
21g
Health score3/10

Nutrition details

Fiber
2 g
Sugar
5 g
Sodium
800 mg
Serving
One McChicken

Quick facts

  • Crispy chicken patty
  • Moderate calories
  • High sodium
  • Source of protein

Compared to: A small cheeseburger

How to burn it off

  • 40 min walking
  • 20 min jogging
  • 15 min cycling

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