My Gut Chef
My Gut Chef

Calories in McChicken

One serving (McChicken (1 sandwich)) · A battered and fried chicken patty served on a toasted bun with shredded lettuce and mayonnaise.

Calories
400kcal
Protein
14g
Carbs
39g
Fat
21g
Health score4/10

Nutrition details

Fiber
2 g
Sugar
5 g
Sodium
560 mg
Serving
McChicken (1 sandwich)

Quick facts

  • •Moderate protein at 14 grams
  • •High in refined carbohydrates
  • •Significant fat content from frying and mayo
  • •Elevated sodium level

Compared to: Equal to roughly 3 slices of cheese pizza

How to burn it off

  • •40 min brisk walking
  • •35 min moderate cycling
  • •20 min jogging

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