Calories in Medium French Fries
One serving (Medium French Fries) · Medium French Fries are a popular fast-food item, high in calories and fat, with moderate carbohydrates and low protein. They offer some fiber but are generally considered an indulgence rather than a nutritious staple.
Calories
378kcal
Protein
4g
Carbs
48g
Fat
18g
Health score3/10
Nutrition details
- Fiber
- 4 g
- Sugar
- 0 g
- Sodium
- 280 mg
- Serving
- Medium French Fries
Quick facts
- •High in calories
- •High in fat
- •Moderate carbs
- •Low protein
- •Some fiber
Compared to: a small meal
How to burn it off
- •45 min brisk walking
- •30 min cycling
- •20 min jogging
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