My Gut Chef
My Gut Chef

Calories in Medium French Fries

One serving (Medium French Fries) · Deep-fried sliced potatoes with added salt, offering high carbohydrates and fat with minimal micronutrients.

Calories
365kcal
Protein
4g
Carbs
48g
Fat
17g
Health score3/10

Nutrition details

Fiber
4 g
Sugar
0.5 g
Sodium
260 mg
Serving
Medium French Fries

Quick facts

  • •High in sodium and fat
  • •Energy-dense fast food side
  • •Moderate dietary fiber

Compared to: about 3 slices of white bread

How to burn it off

  • •35 min jogging
  • •45 min cycling
  • •95 min walking

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