Calories in 10 Piece Chicken McNuggets
One serving (10 Piece Chicken McNuggets) · A popular fast-food option providing solid protein alongside high fat and sodium.
Calories
410kcal
Protein
23g
Carbs
26g
Fat
24g
Health score4/10
Nutrition details
- Fiber
- 1.5 g
- Sugar
- 0.5 g
- Sodium
- 850 mg
- Serving
- 10 Piece Chicken McNuggets
Quick facts
- •High in protein
- •High in saturated and total fat
- •Moderate carbohydrate content
- •Significant sodium level
Compared to: Equal in calories to a Double Cheeseburger
How to burn it off
- •45 min brisk walking
- •35 min moderate cycling
- •25 min jogging
Want calories for your meal — not just 10 Piece Chicken McNuggets?
Snap a photo of any plate and My Gut Chef reads the calories, macros, and recipe in seconds.