Calories in Quarter Pounder with Cheese
One serving (Quarter Pounder with Cheese) · A high-protein, calorie-dense fast food burger containing significant sodium and saturated fat.
Calories
520kcal
Protein
30g
Carbs
42g
Fat
26g
Health score4/10
Nutrition details
- Fiber
- 3 g
- Sugar
- 10 g
- Sodium
- 1140 mg
- Serving
- Quarter Pounder with Cheese
Quick facts
- •High protein content (30g)
- •High in saturated fat and sodium
- •Moderate dietary fiber
Compared to: About 2 regular McDonald's cheeseburgers
How to burn it off
- •50 min jogging
- •60 min cycling
- •130 min walking
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