Calories in Big Mac
One serving (Big Mac) · A double-patty fast-food burger with sauce, high in calories, fat, and sodium.
Calories
590kcal
Protein
25g
Carbs
46g
Fat
34g
Health score3/10
Nutrition details
- Fiber
- 3 g
- Sugar
- 9 g
- Sodium
- 1050 mg
- Serving
- Big Mac
Quick facts
- •High in saturated fat and sodium
- •Provides 25g of complete protein
- •Classic double-patty fast-food burger
Compared to: About 2 slices of pepperoni pizza
How to burn it off
- •50 min running
- •65 min cycling
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