My Gut Chef
My Gut Chef

Calories in Slice of Tiramisu

One serving (Slice of Tiramisu) · A rich and indulgent dessert made with mascarpone cheese, ladyfingers, espresso, and cocoa, high in calories, fat, and sugar.

Calories
450kcal
Protein
6g
Carbs
42g
Fat
28g
Health score2/10

Nutrition details

Fiber
1 g
Sugar
31 g
Sodium
150 mg
Serving
Slice of Tiramisu

Quick facts

  • •High in saturated fat
  • •Rich in added sugars
  • •Decadent coffee-flavored Italian dessert

Compared to: Equal to about 2 glazed donuts

How to burn it off

  • •45 min jogging
  • •60 min cycling
  • •115 min brisk walking

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