Calories in Strawberries (1 cup)
One serving (Strawberries (1 cup)) · Strawberries (1 cup) are a nutrient-dense, low-calorie fruit packed with vitamin C, antioxidants, and fiber.
Calories
49kcal
Protein
1g
Carbs
11.7g
Fat
0.5g
Health score10/10
Nutrition details
- Fiber
- 3 g
- Sugar
- 7.4 g
- Sodium
- 1.5 mg
- Serving
- Strawberries (1 cup)
Quick facts
- •Rich in vitamin C and antioxidants
- •Low calorie and naturally sweet
- •Good source of dietary fiber
Compared to: Fewer calories than half a medium banana
How to burn it off
- •14 min brisk walking
- •5 min jogging
- •7 min cycling
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