My Gut Chef
My Gut Chef

Calories in Starbucks Grande Latte

One serving (Starbucks Grande Latte) · A Starbucks Grande Latte (16 fl oz) contains 190 calories, primarily from milk and espresso. It offers a good source of protein and calcium, but also contains a notable amount of sugar. It is low in fiber.

Calories
190kcal
Protein
12g
Carbs
19g
Fat
7g
Health score5/10

Nutrition details

Fiber
0 g
Sugar
18 g
Sodium
150 mg
Serving
Starbucks Grande Latte

Quick facts

  • 190 calories
  • Good protein source
  • Moderate sugar
  • Low fiber

Compared to: A small meal

How to burn it off

  • 20 min cycling
  • 40 min walking

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