Calories in Spaghetti Bolognese
One serving (ONE standard serving Spaghetti Bolognese) · A hearty and satisfying meal, Spaghetti Bolognese provides a good balance of macronutrients. It is a significant source of calories and protein, with moderate fat and carbohydrates. Sodium content can be high depending on preparation.
Calories
500kcal
Protein
25g
Carbs
50g
Fat
22g
Health score6.5/10
Nutrition details
- Fiber
- 5 g
- Sugar
- 6 g
- Sodium
- 600 mg
- Serving
- ONE standard serving Spaghetti Bolognese
Quick facts
- •High in calories
- •Good protein source
- •Moderate fat
- •Contains fiber
- •Can be high in sodium
Compared to: A large cheeseburger meal
How to burn it off
- •60 min brisk walking
- •30 min cycling
- •25 min jogging
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