Calories in Spaghetti Bolognese
One serving (Spaghetti Bolognese, 1 plate (approx. 400g)) · A classic hearty Italian pasta dish featuring a savory meat- and tomato-based sauce over cooked spaghetti, offering substantial protein and complex carbohydrates.
Calories
667kcal
Protein
34.7g
Carbs
83.2g
Fat
19.8g
Health score6.5/10
Nutrition details
- Fiber
- 5.9 g
- Sugar
- 9.4 g
- Sodium
- 820 mg
- Serving
- Spaghetti Bolognese, 1 plate (approx. 400g)
Quick facts
- •Rich source of complete protein
- •High in energy-dense carbohydrates
- •Provides dietary fiber from pasta
- •Contains essential micronutrients like iron
Compared to: Roughly equivalent to 2 double cheeseburgers
How to burn it off
- •60 min jogging
- •75 min cycling
- •140 min brisk walking
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