My Gut Chef
My Gut Chef

Calories in Scrambled Eggs (2 large)

One serving (Scrambled Eggs (2 large)) · A nutrient-dense, high-protein breakfast staple providing essential amino acids, choline, and healthy fats.

Calories
182kcal
Protein
12.2g
Carbs
2g
Fat
13.4g
Health score8/10

Nutrition details

Fiber
0 g
Sugar
1.6 g
Sodium
314 mg
Serving
Scrambled Eggs (2 large)

Quick facts

  • •High-quality complete protein
  • •Rich in choline and vitamin B12
  • •Low in carbohydrates

Compared to: Same calories as 1 slice of cheddar cheese pizza

How to burn it off

  • •18 min jogging
  • •20 min cycling

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