My Gut Chef
My Gut Chef

Calories in Scrambled Eggs (2 large)

One serving (Scrambled Eggs (2 large)) · A good source of protein and healthy fats, scrambled eggs are a nutritious breakfast option. They provide essential amino acids and vitamins, contributing to satiety and muscle health.

Calories
180kcal
Protein
13g
Carbs
2g
Fat
14g
Health score7.5/10

Nutrition details

Fiber
0 g
Sugar
1 g
Sodium
180 mg
Serving
Scrambled Eggs (2 large)

Quick facts

  • High in protein
  • Good source of healthy fats
  • Low in carbs
  • Rich in vitamins

Compared to: a small yogurt parfait

How to burn it off

  • 20 min brisk walking
  • 15 min cycling

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