Calories in Grilled Salmon Fillet (150g)
One serving (Grilled Salmon Fillet (150g)) · Grilled salmon is an excellent source of lean protein and healthy omega-3 fatty acids, contributing to heart health and overall well-being. It is naturally low in carbohydrates and sugar.
Calories
276kcal
Protein
39g
Carbs
0g
Fat
12g
Health score9/10
Nutrition details
- Fiber
- 0 g
- Sugar
- 0 g
- Sodium
- 87 mg
- Serving
- Grilled Salmon Fillet (150g)
Quick facts
- •Excellent protein source
- •Rich in Omega-3s
- •Low carb
- •Heart healthy
Compared to: a small chicken breast
How to burn it off
- •30 min brisk walking
- •20 min swimming
- •15 min cycling
Want calories for your meal — not just Grilled Salmon Fillet (150g)?
Snap a photo of any plate and My Gut Chef reads the calories, macros, and recipe in seconds.