My Gut Chef
My Gut Chef

Calories in Grilled Salmon Fillet (150g)

One serving (Grilled Salmon Fillet (150g)) · A nutrient-dense, heart-healthy protein rich in essential omega-3 fatty acids and high-quality protein.

Calories
310kcal
Protein
34g
Carbs
0g
Fat
18g
Health score9.5/10

Nutrition details

Fiber
0 g
Sugar
0 g
Sodium
90 mg
Serving
Grilled Salmon Fillet (150g)

Quick facts

  • •Rich in omega-3 fatty acids
  • •Excellent source of lean protein
  • •Naturally zero carbohydrates
  • •Packed with B vitamins and selenium

Compared to: About 5 large eggs in protein content

How to burn it off

  • •30 min jogging
  • •25 min swimming
  • •45 min brisk walking

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