My Gut Chef
My Gut Chef

Calories in Glass of Red Wine (150ml)

One serving (Glass of Red Wine (150ml)) · A standard glass of red wine contains a moderate amount of calories, primarily from alcohol and some carbohydrates. It offers minimal protein, fat, or fiber. While some studies suggest benefits from antioxidants, excessive consumption can lead to negative health outcomes.

Calories
125kcal
Protein
0.1g
Carbs
3.8g
Fat
0g
Health score4.5/10

Nutrition details

Fiber
0 g
Sugar
1.1 g
Sodium
4 mg
Serving
Glass of Red Wine (150ml)

Quick facts

  • Moderate calories
  • Low sugar
  • No fat or fiber
  • Minimal protein

Compared to: A can of soda

How to burn it off

  • 15 min cycling
  • 20 min walking

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