My Gut Chef
My Gut Chef

Calories in Glass of Red Wine (150ml)

One serving (Glass of Red Wine (150ml)) · A standard 150ml pour of red wine provides 125 calories, primarily derived from alcohol rather than carbohydrates, with trace amounts of micronutrients.

Calories
125kcal
Protein
0.1g
Carbs
3.8g
Fat
0g
Health score4/10

Nutrition details

Fiber
0 g
Sugar
0.9 g
Sodium
6 mg
Serving
Glass of Red Wine (150ml)

Quick facts

  • •Contains antioxidant polyphenols like resveratrol
  • •Virtually zero fat and protein
  • •Calories come primarily from alcohol
  • •Low sugar content for dry varieties

Compared to: About 1 can of regular soda

How to burn it off

  • •13 min jogging
  • •35 min brisk walking
  • •15 min cycling

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