Calories in Stack of Pancakes (3)
One serving (Stack of Pancakes (3)) · A stack of three pancakes provides a moderate amount of calories, primarily from carbohydrates and some fat. It offers a decent source of energy but can be high in sodium. Adding toppings like syrup or butter will significantly increase sugar and fat content.
Calories
300kcal
Protein
9g
Carbs
45g
Fat
10g
Health score4/10
Nutrition details
- Fiber
- 2 g
- Sugar
- 10 g
- Sodium
- 600 mg
- Serving
- Stack of Pancakes (3)
Quick facts
- •Moderate calories
- •Good energy source
- •High in carbs
- •Some protein
- •High sodium
Compared to: Two slices of toast with butter
How to burn it off
- •30 min brisk walking
- •15 min cycling
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