Calories in Glass of Orange Juice (240ml)
One serving (Glass of Orange Juice (240ml)) · A nutrient-dense fruit juice rich in vitamin C and potassium, but high in simple sugars with minimal fiber.
Calories
112kcal
Protein
1.7g
Carbs
25.8g
Fat
0.5g
Health score6/10
Nutrition details
- Fiber
- 0.5 g
- Sugar
- 20.8 g
- Sodium
- 2.5 mg
- Serving
- Glass of Orange Juice (240ml)
Quick facts
- •High in Vitamin C
- •Contains naturally occurring sugars
- •Virtually fat-free beverage
- •Low in dietary fiber
Compared to: Equivalent calories to 1 medium banana
How to burn it off
- •12 min running
- •30 min walking
- •15 min cycling
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