My Gut Chef
My Gut Chef

Calories in Matcha Latte (12oz)

One serving (Matcha Latte (12oz)) · A 12oz matcha latte provides a moderate amount of calories, primarily from milk and added sugar. It offers a good source of protein and some fiber from the matcha. While it contains beneficial antioxidants, the sugar content can be high depending on preparation.

Calories
180kcal
Protein
8g
Carbs
25g
Fat
6g
Health score6.5/10

Nutrition details

Fiber
1 g
Sugar
20 g
Sodium
120 mg
Serving
Matcha Latte (12oz)

Quick facts

  • Moderate calories
  • Good protein source
  • High in sugar
  • Contains antioxidants

Compared to: A small flavored coffee

How to burn it off

  • 25 min brisk walking
  • 15 min cycling

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