Calories in Grilled Chicken Breast (100g)
One serving (Grilled Chicken Breast (100g)) · Grilled boneless, skinless chicken breast is an exceptionally lean, nutrient-dense protein staple favored for muscle repair, satiety, and healthy weight management.
Calories
165kcal
Protein
31g
Carbs
0g
Fat
3.6g
Health score9.5/10
Nutrition details
- Fiber
- 0 g
- Sugar
- 0 g
- Sodium
- 74 mg
- Serving
- Grilled Chicken Breast (100g)
Quick facts
- •Excellent source of lean complete protein
- •Zero carbohydrates and zero sugar
- •Naturally low in saturated fat
- •Rich in niacin and vitamin B6
Compared to: Roughly equal to 3 boiled large eggs
How to burn it off
- •18 min of moderate running
- •25 min of brisk cycling
- •45 min of walking
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