Calories in Glazed Donut
One serving (One Glazed Donut) · A classic glazed donut is a sweet treat, high in calories, sugar, and fat, with minimal nutritional benefits. Enjoy in moderation as part of a balanced diet.
Calories
260kcal
Protein
3g
Carbs
30g
Fat
14g
Health score3/10
Nutrition details
- Fiber
- 1 g
- Sugar
- 15 g
- Sodium
- 210 mg
- Serving
- One Glazed Donut
Quick facts
- •High in calories
- •High in sugar
- •High in fat
- •Low in fiber
- •Low in protein
Compared to: A slice of apple pie
How to burn it off
- •30 min brisk walking
- •20 min cycling
- •15 min jogging
Want calories for your meal — not just Glazed Donut?
Snap a photo of any plate and My Gut Chef reads the calories, macros, and recipe in seconds.