Calories in Butter Croissant
One serving (1 medium Butter Croissant (approx. 57g)) · A classic French laminated pastry made with yeast-leavened dough layered with butter, yielding a flaky texture high in fat and refined carbohydrates.
Calories
272kcal
Protein
5.5g
Carbs
31g
Fat
14g
Health score4/10
Nutrition details
- Fiber
- 1.5 g
- Sugar
- 6.4 g
- Sodium
- 266 mg
- Serving
- 1 medium Butter Croissant (approx. 57g)
Quick facts
- •Rich in saturated fats from butter
- •Moderate carbohydrate content
- •Low in dietary fiber
- •Calorie-dense laminated pastry
Compared to: Roughly equivalent to 3 slices of white bread in calories
How to burn it off
- •28 min jogging
- •35 min cycling
- •75 min brisk walking
Want calories for your meal — not just Butter Croissant?
Snap a photo of any plate and My Gut Chef reads the calories, macros, and recipe in seconds.