Calories in Butter Croissant
One serving (One Butter Croissant) · A butter croissant is a rich, flaky, and buttery pastry, often enjoyed for breakfast or as a snack. While delicious, it is relatively high in calories and fat due to its butter content. It provides some carbohydrates for energy and a small amount of protein and fiber.
Calories
272kcal
Protein
5.5g
Carbs
29g
Fat
16g
Health score4/10
Nutrition details
- Fiber
- 1.5 g
- Sugar
- 7 g
- Sodium
- 280 mg
- Serving
- One Butter Croissant
Quick facts
- •High in calories
- •Rich in fat
- •Moderate carbs
- •Low fiber
- •Contains sugar
Compared to: A slice of pepperoni pizza
How to burn it off
- •30 min brisk walking
- •20 min cycling
- •15 min jogging
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