Calories in Chicken Tikka Masala
One serving (Chicken Tikka Masala (1 cup / approx. 250g)) · A flavorful, protein-rich dish with a rich tomato-cream sauce that contributes moderate calories and higher fat.
Calories
380kcal
Protein
30g
Carbs
14g
Fat
22g
Health score6/10
Nutrition details
- Fiber
- 3 g
- Sugar
- 7 g
- Sodium
- 740 mg
- Serving
- Chicken Tikka Masala (1 cup / approx. 250g)
Quick facts
- •Rich in high-quality chicken protein
- •High in saturated fat from cream
- •Contains moderate sodium levels
Compared to: About 2 slices of pepperoni pizza
How to burn it off
- •35 min jogging
- •45 min moderate cycling
- •95 min walking
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