My Gut Chef
My Gut Chef

Calories in Chicken Caesar Salad

One serving (1 bowl (approx. 350g) Chicken Caesar Salad) · A protein-rich salad dominated by calories and sodium from creamy dressing and parmesan.

Calories
470kcal
Protein
35g
Carbs
12g
Fat
32g
Health score6/10

Nutrition details

Fiber
3 g
Sugar
3 g
Sodium
980 mg
Serving
1 bowl (approx. 350g) Chicken Caesar Salad

Quick facts

  • •High in lean protein
  • •High in saturated fat from dressing
  • •Good source of calcium and vitamin A

Compared to: About the same calories as a cheeseburger

How to burn it off

  • •45 min jogging
  • •55 min moderate cycling

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