Calories in Beef Tacos (3 pieces)
One serving (Beef Tacos (3 pieces)) · A serving of 3 beef tacos provides a significant amount of calories, protein, and fat. It is also high in sodium. While it offers some fiber, it should be consumed in moderation as part of a balanced diet.
Calories
580kcal
Protein
35g
Carbs
45g
Fat
30g
Health score5/10
Nutrition details
- Fiber
- 6 g
- Sugar
- 4 g
- Sodium
- 1200 mg
- Serving
- Beef Tacos (3 pieces)
Quick facts
- •High in calories
- •Excellent protein source
- •High in fat
- •High in sodium
- •Moderate fiber
Compared to: A large cheeseburger meal
How to burn it off
- •60 min brisk walking
- •30 min cycling
- •25 min jogging
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