My Gut Chef
My Gut Chef

Calories in Beef Tacos (3 pieces)

One serving (Beef Tacos (3 pieces)) · A hearty Mexican-style meal delivering balanced macros, though moderately high in saturated fat and sodium.

Calories
510kcal
Protein
26g
Carbs
42g
Fat
27g
Health score5/10

Nutrition details

Fiber
6 g
Sugar
4 g
Sodium
930 mg
Serving
Beef Tacos (3 pieces)

Quick facts

  • •High in protein
  • •Good source of dietary fiber
  • •Moderate to high in sodium
  • •Significant saturated fat content

Compared to: Equivalent to a double cheeseburger

How to burn it off

  • •50 min jogging
  • •60 min cycling

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