About My Gut Chef

Our Vision

For 30 years, Chef Opel Khan has been at the forefront of the gastronomic world, known for his "no boundaries" approach to French technique and his celebrated Sydney venues like Métisse. Having opened nearly 35 restaurants globally, Chef Opel realized that the greatest challenge for the modern home cook isn't just finding a recipe — it's balancing the art of flavor with the science of health.

My Gut Chef was born to bridge that gap. We believe that "healthy" should never mean "bland," and "calorie-conscious" should never mean "boring."

Why My Gut Chef?

Whether you are a fitness enthusiast, someone managing a health journey, or simply a lover of fine food who wants to feel better, My Gut Chef offers:

• Curated Meal Plans

  Designed by a master chef to ensure variety, spice, and balance.

• Nutritional Transparency

  Clear, accurate calorie and macro tracking for every single dish.

Good For Your Gut

At My Gut Chef, we believe great food starts in the gut. Chef Opel Khan has spent years researching and refining recipes built around fermented, fiber-rich and probiotic-packed ingredients that nourish your microbiome — without compromising on restaurant-level flavour.

Every week, subscribers receive a brand-new gut-friendly recipe straight from the Good For You cookbook — think vibrant kimchi bowls, silky kefir smoothies, crunchy sauerkraut salads, warming miso soups and protein-packed tempeh dishes. Each recipe is crafted to boost digestion, energy and overall wellbeing.